Eating in dining halls can be difficult especially if you're trying to maintain a healthy and balanced diet among the overload of starchy and sugary foods found their or if you're a picky eater. The other day I walked into lunch and they were serving Shepard's Pie, not a terribly unhealthy meal but often times … Continue reading Dining Halls
Category: Tricks and Tips
Banana “Cookies”
One of the keys to feeding and fueling yourself is to know yourself. And something I know about my self is that I'm not a big cookie fan. I love the idea of cookies, something small, hand held, sweet and happy, but traditional cookies are loaded with added sugars and make me feel sluggish and … Continue reading Banana “Cookies”
Fed and Fueled 